Tag Archives: chilblains

How to prevent and treat chilblains on the feet?

Chilblains are an abnormal reaction of smaller arteries in one's skin. Chilblains can happen if one is exposed to long standing cold temperatures particularly throughout winter months.After being exposed, they usually occur a couple of hours later and may cause a great deal of discomfort. The cold causes the small blood vessels to shrink and when the skin is abruptly warmed up, blood leaks into the surrounding tissues because the capillaries are not able to respond quick enough to sudden warming up. Poor blood flow increases the possibility of getting chilblains.

Chilblains appear as smaller red patches on your skin, and they are very itchy. Increasing pains are usually noticed once they start turning a dark blue colour as a result of congestion. Swelling also results. They leave a lot of splits on the skin predisposing you susceptible to an infection when they dry out. Chilblains normally are on the feet and toes, particularly when there are other present foot issues like callus and corns as well as hammer toes.The primary warning signs might be irritation and burning in the region where it's starting to occur. Symptoms worsens when you moves and to a warm place. Redness and swelling will become noticeable. Typically, your skin affected may break down and be painful ulcers and might very well become infected.

The precise occurrence pattern of Chilblains remains unknown. Many people might get them each year, or for some even for the remainder of their life. Some that get chilblains each year could finally get sudden relief. Data reveal that females have a tendency to suffer from chilblains more than males. It may be as a result of the body's hormones which affected this. Additional risk factors are generally poor diet, anaemia, conditions with one's connective tissue, plus some disorders within the bone tissue. It is important to keep the feet comfortable at just about all times to stop chilblains. Chilblains will be more likely to develop, if the feet are cold. However use long trousers, leg warmers, high boots or even longer hosiery. Should your feet do get cold, warm the feet slowly and not suddenly. In no way expose your cold foot to direct or abrupt heat. If you can, stop smoking cigarettes since it is a risk factor to getting chilblains. If you cannot stop, stay clear of smoking cigarettes when you get them. For current Chilblains, apply prescribed lotions to alleviate and stimulate blood circulation. Steer clear of the desire to itch the the lesion. When the skin breaks, dress location with antiseptic solution to avoid infection. You should consult a Podiatrist should your problem get worse, and if you are diabetic.