Tag Archives: podchatlive

Is the running technique important?

A recently popular method to deal with excessive use injuries which can be prevalent in runners is by using gait retraining. This is modifying the way the runner runs using a different style. It's a good idea that if you have an injury from running one way, then alter the way you run. There is still much to be discovered about this process, however it is becoming a lot more popular and plenty of clinicians along with running technique coaches are utilizing this to assist runners. There is a recently available episode of PodChatLive which was devoted to the subject. PodChatLive is a livestrem for podiatrists and other health care professionals hosted by Craig Payne in Australia and Ian Griffiths in England. They go live on Facebook with a brand new guest each week. The recorded version is then published to YouTube and a audio version is additionally published.

In the episode of PodChatLive on gait retraining in runners the hosts discussed with this with James Dunne. James is an extremely well respected running coach as well as the owner of the Kinetic Revolution website to assist runners with their teaching and running techniques. In the show they spoke of why then when we would want to improve a runners running technique, and just how a clinician could do this. It shouldn’t surprise anyone that an individual technique is essential, and you will find no one size fits all approaches. One size doesn't fit all. They discussed the bidirectional and symbiotic connection between running coachs and Podiatrists. James Dunne is a runner, a sports rehabilitation therapist and running coach from Norwich in the United Kingdom. James has a degree in sports rehabilitation. James started the Kinetic Revolution coaching website back in 2010 as a method of giving what he mastered on his experience as an ex-pro rugby player to working in the sports injury community, and to him becoming a marathon runner.

How to modify foot orthotics?

Foot supports can be a common therapy useful for various sorts of foot problems. A assortment of several types of health care professionals use foot orthotics with various quantities of results. Some health professionals just use one sort for everyone whereas others which work with a variety of differing types based on the characteristics of the individual. Also better clinicians make use of a wide array of different kinds of foot orthotics and also have the expertise and competence to alter and adjust the orthotic in order that they perform most optimally for the client. The problem will be to discover the characteristics of the foot of the clients that requires foot orthotics after which match that for the suitable style or customization of a foot orthosis. Following a period of time of use it's often crucial that the foot orthosis be customized to really make it match better or help alleviate the symptoms better. It is this experience which differentiates the good professional clinician from the others.

The type of corrections which can be necessary include using a grinding machine to grind pieces of the foot orthosis making it more comfortable or sticking bits on top of the foot support to help make the affects of the foot support more appropriate. It requires numerous years of training to build up the abilities in order to do this properly. Not all of those clinicians who use foot orthotics possess most of these skills, not to mention the actual facilities to utilize them thoroughly. In an episode of the Podiatry relevant livestream on Facebook, PodChatLive, the hosts discussed with Canadian based specialist, Peter Guy about his over 30 years practical knowledge to talk us through the matrix of popular foot orthosis adjustments for situations such as tendonitis, plantar fasciitis, metatarsalgia as well as Morton's neuroma. Peter in addition offers us his suggestions for working with tolerance challenges along with foot supports for higher heels. This episode provided a significantly greater advice about foot orthoses alterations.